Fix - Ride - Empower: The NC GRiT Mechanical Project Artwork

NC GRiT Podcast

Crank up the volume and maximize your fun with the NC GRiT Podcast! Created entirely by student athletes from the North Carolina Interscholastic Cycling League's Senior GRiT Ambassador team, this podcast is all about sharing the stoke and getting more girls on bikes!

Tune in to hear inspiring stories from amazing female riders, learn about the awesome NCICL and GRiT communities, and discover the joy of mountain biking. Whether you're a seasoned rider or brand new and just curious about the sport, this podcast is for you and we are so happy to have you along for the ride with us!

Connect with us!

Have a question about the NCICL or the GRiT program in NC? Want to suggest a topic for a future episode? We'd love to hear from you!

Follow us on Instagram: @NCICL_GRiT (link to suggest topics in our bio)
Email grit@northcarolinamtb.org

Let's ride!

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NC GRiT Podcast

Fix - Ride - Empower: The NC GRiT Mechanical Project

March 07, 2025 • Chelle Frost & NC GRiT Crew • Season 3 • Episode 5

Join the NC GRiT podcast crew and the Senior GRiT Ambassador leads of the GRiT Mechanical Project, Lydia Herrera and Helena Ferebauer as they discuss how female student athletes in NC are working to educate and empower other girls to get their hands dirty learning about their bikes and independently tackling basic bike maintenance and common on trail repairs to keep the adventures rolling! Learn how you can be a part of the movement to get and keep more girls and women on bikes, and ensure they are confident, even when there are unexpected 'bumps' in the trail!

Loyalty-free music credit: Espres by Lunareh

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.